The other suggestions for whole wheat bread or dried dates makes more nutritional sense. One day advice for carbs included honey I’ve never recommended that someone add honey to their diet for the carbohydrate because it’s an added sugar.Does 30 minutes of light running really equal 4 carrots? Or 2 hours of hiking 6 servings of Coca-Cola? Equating the number of minutes of exercise to a food with similar calories I feel takes away from the importance of exercise outside of burning calories.The app thought the raw, cut-up celery slices was some type of processed food. Taking a photo of a food doesn’t always work out.I have no idea how many grams or ounces of foods like granola or ground flaxseeds I ate. Often the optional serving sizes don’t include cups or teaspoons.Adding each ingredient from one of my own recipes is time-consuming and there isn’t an option to create and save my own recipes.There are a variety of recipes, but it would be easier to be able to search for recipes by ingredients vs scrolling through the options by meal.Fresh fruit and vegetables and chicken and seafood that I plan to cook myself required that I either take a photo of the food or type in the name of the food and then scroll through the options.
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